10 foods to supercharge your metabolism

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everyday food to increase metabolism
  1. Sources: Registered dietitian Lisa Young, author of The Portion Teller Plan; Susan Albers, Psy.D, author of Eat Q; Suzanne Steinbaum, M.D., author of Dr. Suzanne Steinman’s Heart Book; registered dietician Keri Gans, author of The Small Change Diet; registered dietitian Michelle Davenport, Ph.D.

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